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Which method of contraception is right for me? 

MSI UK nurse and client touching contraceptive coil.

Which contraceptive method is right for me? 

When it comes to contraception, it’s not a one-size-fits-all approach. The type of contraception that works best for you will depend on a number of things, like your medical history, needs and circumstances. 

By using the table below, you can compare a range of long-acting reversible contraceptive methods (LARC) and short-acting contraceptive methods. 

Long-acting reversible contraception (LARC) 

Short-acting contraception 

Implant 

Injection

Hormonal coil (LNG- IUD) 

Non-hormonal coil (copper coil or CU- IUD) 

Efficacy with perfect use 

More than 99%

More than 99% 

More than 99% 

More than 99% 

Efficacy with typical use 

More than 99% 

94% 

More than 99% 

More than 99% 

Hormonal or non-hormonal 

Hormonal (progestogen-only) 

Hormonal (progestogen-only) 

Hormonal (progestogen-only) 

Non-hormonal 

Effect on periods 

Bleeding pattern can be unpredictable. Your periods may become irregular, lighter, heavier or longer. 

Your periods may become irregular, heavier, shorter, lighter or stop altogether. There is a trend toward less bleeding with duration of use. 

It can make your periods lighter, shorter or stop altogether, so it may help people who have heavy or painful periods. 

Your periods may become heavier, longer or more painful, though this may improve after a few months. 

Barrier method 

No

No

No

No

Length of protection 

5 years 

Between 8 and 13 weeks (depending on type) 

Between 3 and 8 years (depending on type) 

Between 5 and 10 years (depending on type) 

Fertility returns 

Immediately once removed 

Up to 1 year after it wears off 

Immediately once removed 

Immediately once removed 

Barrier methods

The table above is designed to help you compare short-acting methods and long-acting reversible contraceptive methods. There is a third category of contraceptive methods, known as ‘barrier methods’. These include condoms, diaphragms and caps. Click the button to learn more about barrier methods. 


Types of contraception 

Long-acting contraception 

Long-acting contraceptive methods include the coils, the injection and the implant.

Short-acting contraception 

Short-acting methods include the contraceptive pill, patch and ring.

Emergency contraception  

Emergency contraception includes the emergency contraceptive pill and the non-hormonal coil.